Frequently Asked Questions

What are your fees?

50 Minute Individual Sessions: $130+HST 

I offer limited sliding scale and low cost spots 

What to expect your  first session?

During the first few sessions, some questions I like to explore are, "where are you at now?", and "what brought you here?". For example, what was modelled for you in the household you grew up in? How do you tend to relate to others? What's your relationship to grief, conflict, or sadness like? From here, more questions and areas of focus can emerge. 

My therapy "style" is warm, collaborative, curious, and compassionate. 

How often should I attend ?

Typically clients come in once a week. Depending on your presenting issue this can be more or less. Together we can formulate a plan that works best for you!

Do you offer online sessions?

Yes, I only offer online sessions.

What payment method do you accept?

E-transfer 

How Long are sessions?

Sessions are typically 50 minutes in length 

Do you take insurance?

 As a Registered Psychotherapist (Qualifying), my work is covered by most insurance companies. After each session, you are provided with a receipt with which you can submit as an insurance claim, and you will be reimbursed by the company directly. Please check with your insurance provider for more information, as each plan offers varying coverage for psychotherapy.