We offer individual therapy, couples therapy, and sex therapy. You can also reach out for support with anxiety, stress, trauma, relationships, self-esteem, identity, and life transitions.

All our therapy sessions are held virtually, allowing you to connect from the comfort and privacy of your home. We use secure, encrypted platforms to ensure your confidentiality.

Sessions with Registered Psychotherapists Session rates range from $180–$230 per 50-minute session. Rates vary depending on the clinician’s experience, training, and specialization.Sessions with Registered Psychotherapists (Qualifying)50-Minute Individual Session: $14050-Minute Couples Session: $170Sessions with Intern Student Therapists50-Minute Individual Session: $7050-Minute Couples Session: $90We also offer a limited number of sliding scale and low-cost therapy spots to help make therapy more accessible. To inquire about current availability, please email us at info@mindfulpleasurestherapy.com

Yes. You can book a 15-minute complimentary consultation call. It gives you a gentle space to ask questions and see whether we feel like a good fit.

We don’t offer direct billing, but most extended health insurance plans cover services by a Registered Psychotherapist (RP). After your session, you’ll receive a receipt you can submit to your insurance provider.

You can easily book a therapy session through our Jane app or by emailing us at info@mindfulpleasurestherapy.com. We're here to help you get started on your journey to well-being.

The first session focuses on getting to know you. Your story, goals, and what’s bringing you to therapy. Together, we’ll explore what’s been working, what hasn’t, and begin building a plan tailored to your needs.

Standard sessions are 50 minutes. If you need more time, 90-minute and 120-minute sessions are also available. Those longer options can be helpful for deeper work or couples sessions.

Yes, we specialize in therapy for couples and relationships. Our focus is on helping partners improve communication, rebuild trust, and navigate both emotional and sexual connections.

We require at least 48 hours’ notice for cancellations or rescheduling. A charge of $100 will be applied if within the 48hr notice period. If no cancellation or scheduling notice is given within the 48hrs, a no show fee will be the full cost of your session.

The frequency of your therapy sessions depends on your personal goals, needs, and availability. Many clients start with weekly sessions to build momentum and consistency. As you progress, you might transition to biweekly or monthly sessions. We'll work together to find the best rhythm for your growth and well-being.

All major credit cards (Visa, MasterCard, American Express) as well as Visa Debit. Payments are processed securely through the Jane platform at the time of your session.

Yes. Mindful Pleasures Therapy works with clients who have approved counselling funding through the Victim Quick Response Program+ (VQRP+) and the Non-Insured Health Benefits (NIHB) Program.Eligibility, coverage amounts, and approval requirements are determined by each program. Please contact us to confirm clinician availability and discuss the next steps for booking.