My Story
Michael is one of the therapists at Mindful Pleasures Therapy and brings a unique blend of academic, clinical, and real-world experience to his work. He holds an undergraduate degree in philosophy and music with a focus on performance, and he continues to play both classical and modern guitar. Alongside his clinical training, Michael is also a naturopathic doctor (currently inactive) and works as a paramedic, giving him firsthand insight into crisis response and the realities faced by first responders.
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Michael’s therapeutic approach is trauma-informed, person-centered, and grounded in an integrative biopsychosocial–spiritual perspective. His primary modality is Acceptance and Commitment Therapy (ACT), and he also incorporates elements of Cognitive Behaviour Therapy (CBT), Positive Psychology, and Existential Psychotherapy. He supports individuals across a wide age range and with diverse mental health concerns, with particular experience working with first responders and those navigating trauma-related challenges.
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His aim is to explore what feels difficult, build insight, and move toward feeling more grounded and supported in your day-to-day life.