About Us
Founded in Toronto in 2022, Mindful Pleasures Therapy has grown into a trusted virtual psychotherapy practice supporting clients across Ontario with individual, couples, and sex therapy.
Our Story
Mindful Pleasures Therapy was founded in Toronto with the goal of creating a supportive, inclusive, anti-oppressive, and approachable space for people seeking psychotherapy, couples therapy, and sex therapy. A core part of that vision is creating space for people of colour to feel seen, respected, and supported as they explore sex, relationships, identity, intimacy, and mental health without judgment.
Like many practices, our work shifted online during the COVID-19 pandemic. What began as a necessary change quickly showed us how well virtual therapy can work for many people. We saw that clients appreciated being able to attend therapy from home, avoid commuting, and fit sessions more easily into busy work, family, and personal schedules.
Today, Mindful Pleasures Therapy is a fully virtual psychotherapy practice providing online therapy in Ontario, British Columbia, Alberta, Saskatchewan, Manitoba, and Newfoundland and Labrador.
Our team includes clinicians with different areas of training, experience, and specialization. Some therapists focus on individual therapy, while others specialize in couples therapy, sex therapy, trauma, anxiety, relationships, addiction, identity, culturally responsive care, and other areas of mental health.
Our Values
Be Human
Warm, real, and grounded. Therapy doesn’t need to feel overly clinical to be meaningful.
Come As You Are
You don’t need to edit yourself here. There’s space for the messy, complicated, and deeply human parts too.
Honesty with Care
We believe in being thoughtful, compassionate, and direct—because meaningful therapy can hold all three.
Make It Meaningful
Insight matters, but so does what changes outside the therapy room. We focus on helping you create shifts that feel relevant to your actual life.