About Us
Founded in Toronto four years ago, Mindful Pleasures Therapy has grown into a trusted virtual psychotherapy practice supporting clients across Ontario with individual, couples, and sex therapy.
Our Story
Mindful Pleasures Therapy was founded in Toronto with the goal of creating a supportive, inclusive, and approachable space for people seeking psychotherapy, couples therapy, and sex therapy.
Like many practices, our work shifted online during the COVID-19 pandemic. What began as a necessary change quickly showed us how well virtual therapy can work for many people. We saw that clients appreciated being able to attend therapy from home, avoid commuting, and fit sessions more easily into busy work, family, and personal schedules.
Today, Mindful Pleasures Therapy is a fully virtual psychotherapy practice providing online therapy across Ontario.
Our team includes clinicians with different areas of training, experience, and specialization. Some therapists focus on individual therapy, while others may specialize in couples therapy, sex therapy, trauma, anxiety, relationships, addiction, identity, culturally responsive care, and other areas of mental health.
Why Virtual Therapy?
Virtual therapy can make accessing mental health support simpler and more flexible.
For busy professionals, parents, students, caregivers, and people managing demanding schedules, online therapy removes the need to travel to and from an office. Sessions can often fit more naturally into the day while still providing a private and meaningful space for therapy.
Virtual therapy also allows clients across Ontario to connect with therapists based on their experience and areas of specialization rather than being limited to professionals located nearby.
For many clients, attending therapy from a familiar and comfortable environment can also make it easier to settle into the conversation and focus on what matters most.